Posts Tagged 'NOW'

The Present Moment

Posted by:

The Present Moment

I took a yoga class the other day that totally grounded me in the moment. It was such a good reminder to me that the present moment is the only place I need to be. Lately, I have been finding myself thinking too much about the past or worrying about the future. When I am doing that, I am in fear. When I focus on each breath I take, or each step ...

Continue Reading →
0